We all have hard days and life is certainly not easy.  So when you feel worn and tired, take some time to reflect on what you have achieved so far and really feel the appreciation for those that have travelled with you on your journeys.  Be thankful for everything that you have; listen to that music that moves you and re-inspire yourself each day through nature, through family and friends — one and the same.

Develop your gratitude for all that has come before and all that will come to pass, then bath in that knowing glow of where you are, and feel that path before you and all the subtle callings of your true self.  Turn the page in your book of growth and continue everyday to re-write your future, enjoy the present and be…incredibly you.

You are making a difference in this world.  You are whole and pure.

Keep moving, keep breathing and continue;